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7 steps to get rid of emotional hunger

2013-02-22 21:23:39 (читать в оригинале)

Stress, sadness, fear or guilt are normal parts of our lives. We can not completely get rid of these unpleasant feelings, but better able to cope with them. For objective reasons, each of us knows that, eating chocolate or sandwiches stress, we do not solve problems, but only inflict damage to the body and more [...]