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правила здорового питания

2017-05-02 17:13:06 (читать в оригинале)

Proper nutrition helps someone to keep working, to protect yourself from various diseases, conserve a normal weight, increase endurance. On a proper dieting, you have to move gradually, to ensure that it won`t become stress for your system. At every age, it`s actually not past too far to exchange off to the right proper diet. To the body received all of the necessary nutrients and completely absorbed them, it will be important to observe the basic rules of healthy nutrition along with the principles of a good nutrition.