| Сегодня 25 ноября, понедельник |
      |
  
|
  
Какой рейтинг вас больше интересует?
|
The causes of childhood obesity and resolved2016-09-29 07:21:00 (читать в оригинале)Many mothers suffer from obesity early the problem of children obesity has become a global problem for the kids there must be solutions And dealing with childhood obesity increase the weight of the child and the accumulation of fat in all areas of the body that affects the health of the child and on his entire life Today we put between your hands solve the problem of childhood obesity
The causes of childhood obesity The first reason for childhood obesity Continuous pester the mother of the child to eat even if it is hungry and linking eat the child to meet some of the needs that the child pays to eat without the need for it and that problem continue with the baby rest of his life consists has some habits of eating bad food such as eating when tension or anxiety The last reason or myself away from hunger. The second reason for childhood obesity Speed up food to feed the child during the lactation period before its time and be his body not yet ready to take up its outdoor dining The third reason for childhood obesity Accustom a child to high-calorie, such as chocolate and junk food that harm their health and eating foods. The fourth reason for childhood obesity Lack of physical activity for children and get them used to playing video games that push the child to laziness The fifth reason for childhood obesity Wake-up children late and lack of attention to the organization of hours of sleep for the child from the start, which reduces the ability of his body to burn calories and stored in the form of fat accumulate in his body and cause childhood obesity The sixth reason for childhood obesity Genetic causes and these causes less reasons for childhood obesity likely, are found other more influential on children's causes, but there is no objection from inheriting child obesity from a family member, so you when you check this reason should call a specialist to guide you to the ways of proper treatment. the Seventh reason for childhood obesity Psychological reasons why a child for some psychological problems such as anxiety, tension and sometimes psychological distress some cases you pay to eat more than usual, so try to do you recognize the reasons why your child is tilted to avoid isolation and post his colleagues in their activities. the Eighth reason for childhood obesity Child injury to certain diseases or health disorders health problems may affect the increasing weight of the child or decreasing, and in this current you consult a specialist to discover the reason for the increased health of the child's weight.
Solve the problem of childhood obesity General advice How can I treat childhood obesity? Dr. John Mike says he must make some things at home before starting treatment in reducing the weight of the child, including:- Do not speed up the reduction in the weight of the child suddenly his body is still growing and could last long and the mother of those dynamic advantage in helping to reduce the weight of the child to reach the appropriate length to weight. - Should pay attention to some adjustments in the diet of children and them. 1. where a child to eat fruit when hungry and drink milk or sticks between meals. 2. dimension from eating biscuit it is often indispensable hydrogenated fats that harm the body of the child. 3. should be teaching kids that milk food and not drink. 4. A lot of fiber-rich foods to prevent the digestive tract of children, problems such as constipation or diarrhea in children. 5. accustom the baby to drink water or juice instead of soft drinks. 6. not to accustom the baby to eat chewing gum or chewing gum constantly, it makes him feel always fill the mouth all the time. - The need to encourage the child to be physically active and away from laziness and watch TV or video games ...
In the end, give you the best diet for a child suffering from obesity This model can be applied to a food diet to lose weight in children that suffer from overweight or obese unwanted increase, and this accursed divided into five meals a day so that the child does not feel hungry, does not affect the growth of health and level of academic and educational. The science that the child needs food and the elements more than anyone else, has been providing all the important elements needed by the child in the health Dieting to grow naturally, but the least amount of calories useless and fat, which significantly contribute to the worsening obesity problem in children and that her Too bad effects on a child's future and life in general. First: breakfast. Corn Flakes dish cup + little milk fat (Local spoon natural honey bees instead of sugar) + a small cluster of grapes. Second: in school Turkish sandwich, which is a toast slices within them (Turkish chicken slices + slice cheese + tomato slices + cucumber and lettuce) + a glass of orange juice. Third: lunch Grilled chicken breast + grilled potato instead of french fries many calories + dish tabbouleh with a teaspoon of olive oil. Fourth: The snack between lunch and dinner. Cup of banana and strawberry juice with low-fat milk, so enter in its composition finger banana one and five grains of strawberries. And you can add 3 pieces wheat biscuit as a dietary supplement. Fifth: dinner. Spakitti pasta dish with minced meat and its components are: (30 grams of minced meat cup + Aspakitti boiled pasta + tomato sauce) + cup low-fat milk. Obesity in children is a ticking bomb, no one wants to wait to see it explode late, where it has severely damaged the show with the child reaches adolescence onwards. Dieting and this proved to be effective with a lot of children to the availability of its meat, fruits and juices, elements and food that does not make him feel hungry or hinder his movement or level of academic and educational. We will continue to launch more systems and programs Dieting health for children that suffer from obesity. "Obesity in children Department" for you to choose every mother with her child the appropriate system to avoid damage and health problems of obesity on their future. From now on you have to be a role model and his father Ante him to increase movement and exercise and eat healthy food and stay away from soft drinks and many dishes do not feel fat even highlight or punishment often affect him negatively.
|
 
Категория «Природа»
Взлеты Топ 5
Падения Топ 5
Популярные за сутки
|
Загрузка...
BlogRider.ru не имеет отношения к публикуемым в записях блогов материалам. Все записи
взяты из открытых общедоступных источников и являются собственностью их авторов.
взяты из открытых общедоступных источников и являются собственностью их авторов.