Out of all rejuvenation methods, the most effective one is stem cell therapy. Irrespective of whether it is external rejuvenation (e.g. face) or internal one, the optimal result can be achieved only with stem cells.

As with any other treatment, the best results are achieved in combination with healthy lifestyle. Very often, we can help our body by just changing our diet. We are what we are eating, therefore each one of us should eat healthy.

Scientists found out that adding kiwi to your diet and eating it regularly helps reduce stress effects. This is the summary of the medical research conducted in New Zealand where the group of volunteers was divided into two subgroups: Group 1 was eating ½ kiwi per day and Group 2 – 2 kiwis per day.

You have a workout planned for today!! Some people start thinking about it from early morning and adjusting their day by delaying all the issues until later. Usually, these people try to leave the office as soon as possible and head for the nearest gym. Others have made workout a part of their life. Maybe, it is a desire to follow the trend or the habit coming from childhood filled with sports classes and events. In any case, the principal measure of workout success is the result seen in the mirror.

For normal functioning, our body needs different vitamins, minerals and other useful substances. In this article, we would like to discuss the benefits of Omega-3 fatty acids helping to preserve beauty and skin youth. You will also learn where polyunsaturated fatty acids can be found and how they affect human body.

Polyunsaturated fatty acids are substances that are not synthesized by our body, but it needs them for normal functioning. They are the source of beauty, youth and longevity.

Growing incidence of diabetes keeps on the run scientists working in this field and looking for all the existing ways of prevention of this disease.

People in the risk group should add handful of walnuts to their daily diet.

This conclusion has been made after a study conducted by the scientists.