Insomnia

Nowadays, very few people can wake up with pleasure and feeling well rested. Insomnia is a real plague of modern life affecting a very large number of adults all over the world. However, very few people seek medical help, while many are trying to fight it on our own. Most often, people take all kinds of sleeping pills. There are also those who just try to ignore this problem thinking that it will disappear after some time.  By doing this, they don’t think about the importance of a good sleep for normal body functioning.