[1] Nikakashechka - something that is pointless and gives no results. «Not all that glitters is gold» - I think everyone knows this expression.Good saying. It can be applied in any sphere of life, including the field of self-development. In my previous article I told that I would prove the inefficiency of Integral yoga as a mean of self-development (well, or so-called “spiritual development”). Thus, I’ll start with it. I happened to associate with an integral yogi for a long time. Yet I couldn’t seem to understand: if the man has been practicing yoga for more than 5 years there should be some practical results after all. So I set to searching for these results. I kept searching and searching... by the way, that man was also practicing Hatha yoga and the benefit from it was evident and sufficient. (I also knew some other Hatha yogis so I had a basis to rely on).And what concerns Integral yoga... Ok, there’s something I can’t see and something I can’t understand, it’s a good reason to look closely and try to make it out. So what is Integral yoga in fact? 

read more