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Pregnant women should eat iron
2011-11-13 19:24:49 (читать в оригинале)It is now widely advertised nutritional supplements for pregnant and lactating women – as a source of vitamins and minerals. You should not assume their magic bullet, “upscale” any pregnancy. With their appointment the doctor will certainly take into account the nature of pregnancy, health and constitution of the woman’s behavior, the potential risk to [...]
Healthy kids nutrition. Part III – What about sweets?
2011-11-12 19:14:28 (читать в оригинале)Saltwater fish – an important source of iodine. This fish, particularly salmon, cod and haddock – a necessary product of supply for supplying the body with iodine. However, the salt should be given less – in principle! 1. Quality of fat, “hidden”, for example, sausage, fried haddock, in cakes, biscuits and chocolate is usually worse [...]
Healthy kids nutrition. Part III – What about sweets?
2011-11-12 19:14:28 (читать в оригинале)Saltwater fish – an important source of iodine. This fish, particularly salmon, cod and haddock – a necessary product of supply for supplying the body with iodine. However, the salt should be given less – in principle! 1. Quality of fat, “hidden”, for example, sausage, fried haddock, in cakes, biscuits and chocolate is usually worse [...]
Healthy kids nutrition. Part II – Water, Milk and Meat
2011-11-11 22:07:48 (читать в оригинале)Everyone has their own food needs. Existing tables with recommendations for diet only give averages for different age categories. But this does not mean that they necessarily have to comply with each child. 1. Appetite may be different. It is clear that children do not eat every time the same amount of food – and [...]
Healthy kids nutrition. Part I – Set an example
2011-11-11 14:49:59 (читать в оригинале)Condition of health depends much on what we eat. And children from the very beginning should be fed properly – everybody ought to know that. With the advent of child in family, parents should look at the nutritional problem with new eyes and from the beginning to set an example, gradually accustom the baby how [...]
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