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The basic rules of good nutrition. Part II

2013-01-23 11:52:42 (читать в оригинале)

First of all, let’s understand what is good nutrition. The name comes from the Latin «Rationalis» – smart. This is a physiologically balanced diet of healthy people, which is diverse and balanced on all components. Balanced diet should be considered as one of the main components of a healthy lifestyle, one of the factors extend [...]