Although vitamin D is found in oily fish, and is routinely added to milk, diet accounts for very little of the nutrient that actually makes it into the bloodstream. Children with the highest levels of the ‘sunshine vitamin’ have a 10% lower risk of developing mental health problems. Those with low levels of  vitamin D are more likely to suffer from depression, claim scientists. The scientists looked at vitamin D levels in more than 2,700 children when they were aged nine and 13. Those with the lowest levels of vitamin D were more likely to show signs of depression.


The study investigated levels of two forms of the vitamin D2 and D3 and found the strongest anti-depression link with D3. Lead researcher Dr Anna-Maija Tolppanen, of Bristol University’s school of social and community medicine, said further research is needed before a change in medical practice could be recommended.
Source: DailyMail

Постоянная ссылка

Often people with high blood sugar seek a food list for diabetes reversal, the key to addressing this illness is healing. The diabetic is always under extreme punishment due to excessive glucose. Readers of this site are very familiar with the fact that excessive blood glucose is a punishment to the cells of the body.  A food list for diabetes must include proven foods which heal the body, this means going beyond a sugar free diet.

High blood sugar negatively alters the cells of the body; in our last post we revealed a new study which shows that diabetic blood sugar levels raise the risk of breast cancer in women. There is not one cell in the body which is not affected by high blood sugar.

Many people have switched to sugar free foods and drinks, sadly these items often include splenda or aspartame.  Splenda and diet sodas (aspartame) are horrible for all people, these diet beverages are linked to cancer and weight gain. What should you eat? Your food list for diabetes should include whole eggs. Eggs are a protein wonder; the yolk is loaded with stunning amounts of nutrition.  A new study reveals diabetics should be eating eggs!  

Постоянная ссылка

When you experience diabetes chest pain it is a serious warning of health complication related to the high level of sugar in your bloodstream. The pains can signal the beginnings of heart failure, if you are living with high glucose the complications to your health can be extremely dangerous and must be taken seriously. Diabetes chest pain may be a sign of damage to the heart muscle, the reversal of this condition early is important to avoid further damage

How high blood sugar effects the heart

If you are a diabetic you increase your chance of a fatal heart attack by almost 300%, we rarely hear about the heart when it comes to high blood sugar but this organ suffers when the cells are daily punished by the high levels if glucose."A person with diabetes and no cardiovascular history has the same risk of having a heart attack as a person who has had a prior heart attack," said Dr. Ruchi Mathur, an endocrinologist at Cedars-Sinai Medical Center in Los Angeles.

This is an amazing statistic, it shows that living with a high blood sugar can mean a fatal heart attack or stroke at any given moment, diabetes chest pain is a warning sign that the heart may be under extreme pressure. Living with high blood sugar means you are living as person who has already had a heart attack.

The complications from high blood sugar come from insulin resistance, if you are diabetic it means that you have cells that are not taking in glucose for energy, your cells are insulin resistance and the glucose floods your bloodstream, this is why you have high blood sugar. To save the heart you must remove this poison high level of sugar from your bloodstream. A diabetic does not need a simply diet, they need a insulin resistance diet that reverses the damage from the sugar. Diabetes chest pain can be healed with the reversal of insulin resistance

See here  Type 2 Diabetes Diet

Постоянная ссылка

Diabetes drugs come with very dangerous side effects; Actos and Avandia are linked to thousands of heart attacks and loss of life. Most people are now aware that many drugs which lower blood sugar may be doing more harm than the illness, diabetic medications are very dangerous. Diabetes drugs side effects are now reported to be causing weight gain.

The diabetic medication Actos was recently shown to cause liver cancer, but the bad news does not end there; a published study in The Journal of Neuroscience says the drug is also linked to weight gain. The reason for the horrible and even deadly side effects of diabetic medications is because of the way the drugs react in the bloodstream, these high blood sugar medications “force” a lower blood sugar level. The “forced” lowering of blood sugar is not natural and it often ruins the heart valve. 

Actos and Avandia are diabetic medications which are classed as Thiazolidinediones, these drugs are often combined with other diabetic medications such as, glimmerpride or Metformin.  While many with type 2 diabetes are actually looking to lower bodyweight, these medications trigger the brain to do the opposite; the drugs cause weight gain, according to the study.

SEE HERE Type 2 reverse Diabetes Diet in 17 countries

Постоянная ссылка

Постоянная ссылка