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For many people getting help for obesity can be a very confusing journey but science has made it clear what works. An understanding of inflammation has helped thousands of people recently reverse the excessive fat on the body, as the issue of tissue inflammation is addressed body weight will naturally comes down dramatically. There are over 100 million people in the United States who are carrying excessive fats on the various parts of the body, help for obesity can be achieved without the need to resort to any dangerous surgery according to a University study.

The failure of dieting

The simple approach of diet and exercise has been a failure for millions of people due to the fact that this simplistic approach often does not reduce your inflammation body fat. The media has shamed people who cannot lose weight, the perception of the overweight person is often one who has no self control but science is showing that this “blaming” is often completely wrong. The numbers of people who have lost thousands of dollars on gym memberships are uncountable, if a simple diet and exercise plan worked we would all be super thin. Weight loss is difficult for millions, the bottom line is that, to lose weight you must reduce your inflammatory body fat. 

What really works

Recent scientific studies show that all weight loss is rooted in the addressing of inflammation but very few diets can reverse inflammation body fat. Help for obesity is rooted in reversing the inflammatory condition. The prestige Harvard University revealed what so few dieters know, it is clear that it is inflammation that causes weight gain.

How to heal your body with  food and finally lose weight

When researchers used a diabetic “style” diet on people without diabetes an amazing thing happening, excessive fats were reversed naturally from the stomach, people with or without diabetes all lost weight. The abdominal adipose tissue(belly fat) was reduced, in addition there was a general loss of overall body weight. 

90% of diets do nothing to reverse inflammation body fat (all dangerous body fat is inflammation body fat) 

A diabetic “style” diet has been known to reverse body fat for over 60 years but no one has thought about this to help obesity until recently . As Science continues to address the current health crisis we will learn how to finally drop the excessive fat

The Europe diet that was created for diabetic but which has produced a reversal of body fat in people without diabetes may be seen here.

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Although vitamin D is found in oily fish, and is routinely added to milk, diet accounts for very little of the nutrient that actually makes it into the bloodstream. Children with the highest levels of the ‘sunshine vitamin’ have a 10% lower risk of developing mental health problems. Those with low levels of  vitamin D are more likely to suffer from depression, claim scientists. The scientists looked at vitamin D levels in more than 2,700 children when they were aged nine and 13. Those with the lowest levels of vitamin D were more likely to show signs of depression.


The study investigated levels of two forms of the vitamin D2 and D3 and found the strongest anti-depression link with D3. Lead researcher Dr Anna-Maija Tolppanen, of Bristol University’s school of social and community medicine, said further research is needed before a change in medical practice could be recommended.
Source: DailyMail

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“I have high blood sugar and am experiencing dizziness”, this was the latest message that we received from one of our readers in Europe.  It is important to know that a dizzy feeling is always a message which your body is sending you, many people ignore this mental confusion and this can be a huge mistake. High blood sugar and dizziness often go together, it is often a warning sign that the body is metabolically out of balance.

3 common but serious reasons for feeling dizzy with diabetes

1.  Super high glucose levels

Glucose (sugar) is needed and it does very important things in our cells, without this sugar we would not have any energy at all. In excessive amounts glucose is a poison in the bloodstream, and this is the health condition of the diabetic. The diabetic has too much glucose flooding into the bloodstream and this causes a metabolically imbalance within the body. When glucose levels soar too high it can cause dizziness. Always check your blood sugar level with a good monitor immediately if you are feeling dizzy, report any dizziness to your doctor.

2.  Dehydrate

One of the more common causes of dizziness in the diabetic is due to dehydration. The typical diabetic does not drink enough water; a lot of water is necessary keep blood sugar levels normal.   When we think of the fact that the bloodstream is flooded with sugar, wouldn’t it make sense to drink more water to help eliminate this fluid?  Despite the fact that water is very helpful, many diabetics are not drinking any water.

When a person is dehydrated, their body produces a hormone called vasopressin. 

Vasopressin causes the kidneys to retain water and also prompts your liver to produce blood sugar, which may lead to elevated higher blood sugar levels. Over time, this effect may lead to insulin resistance.  High blood and dizziness are often linked, are you drinking at least 6 glasses of water a day? If you have a hard time drinking water, consider squeezing a little lime or lemon in the glass of water.

High blood sugar can have a very detrimental affect on the brain, diabetics often experience confusion, brain related fatigue and mental disorientation. Over time diabetics are at higher risk for dementia and Alzheimer’s disease. High blood sugar causes a damaging affect on the brain.

High blood sugar dizziness is always a sign of a body that is out of balance, in the short term it may be a sign of seriously high glucose levels and in the long run it can lead to Alzheimer’s disease.

Why not erase diabetes now

SEE HERE Type 2 Diabetes Diet cure in 17 countries

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