A solid cleansing regimen will keep your skin fresh, radiant and blemish free. With so much focus on finding make-up with more staying power than Bruce Springsteen, getting it off is often a race season afterthought. But a solid cleansing regimen throughout the racing carnival will keep you blemish free beneath the face paint. As well as choosing a good foundation that works with your skin type, it’s imperative to give skin space to breathe. Which is where cleansing comes in. Why is cleasning so important? “The objective of cleansing is to remove make-up, environmental debris and natural oils which...

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We have 5 packs to give away! Hit Easter armed with 1 of 5  Next Generation shape-up packs including Achieva Women’s Trimming and Toning Whey Protein Formula, creatine monohydrate, cap, towel and shaker. How to enter Tell us in 25 words or less why you would love to win 1 of 5 Next Generation shape-up packs valued at $114.10 each? Email entries to daniel@blitzmag.com.au by 21st April 2014 Show your support by liking the Next Generation Facebook page and the Women’s Health & Fitness Facebook page. Terms & Conditions 1. Entry is open to all residents of Australia except employees of...

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