Krill Oil Голосов: 1 Адрес блога: http://neptune-krilloil.net Добавлен: 2011-11-14 17:19:46

Nutrition as a necessary condition to achieve maximum results

2013-02-09 17:42:30 (читать в оригинале)

It has long been known that large physical exercise depletes the body. The consequences can be very unpleasant – disruptions in the nervous system, increase immune deficiency, hormonal system can not work properly. Furthermore, the lack of essential nutrients and has a bad effect on the appearance of man, become brittle hair and nails, skin [...]

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How to achieve success in sport. Nutrition from the start

2013-02-08 17:35:37 (читать в оригинале)

If you decide to change your lifestyle and to pay attention to athletic exercises, you should think also about sports nutrition. However, if to do it on their own without some knowledge can be very unpleasant consequences. Therefore, let’s look at the basics of sports nutrition or where to start, if it is still a [...]

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Special products and Carbohydrates

2013-02-04 20:30:38 (читать в оригинале)

Carbohydrates (Energy) This is usually highly complex carbohydrate chain length, consisting of maltodextrin, glucose and fructose, the need to maintain a high level of energy during training and competition. Energy designed to improve endurance and increase efficiency during long and intense training. This combination of carbohydrates is optimal for long-term and equitable supply muscles with [...]

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Gainers and Amino acid

2013-02-04 08:27:44 (читать в оригинале)

Gainers This is often referred to as multi-level (complex) carbohydrate-protein mixture – specific products for athletes with a high consumption of energy during training and competition. Recommended to receive 1-1.5 hours before training and after 15-30 minutes. after training. By the beginning of training they provide optimal energy background and increase intramuscular concentrations of free [...]

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What is Sports Nutrition

2013-02-04 01:27:19 (читать в оригинале)

“Sports nutrition products” refers to the category of products for special dietary use, which, thanks to its special composition or processes differ from foods intended for normal consumption. They have a structure that corresponds to the desired power goals, such as meeting the nutritional needs of certain categories of people, such as athletes. Sports nutrition [...]